Best running shoe inserts and orthotics guides in Richmond? The feet… and the whole body for that matter, are completely different from person to person and in most instances, are different for each individual. High to Low Arches. Pronation to Supination. Structural and genetic abnormalities. What insole will work best for me? Which footwear is optimal for my foot type, activity, etc… We’re here to help guide you through the process of finding the perfect fit and to help EDUCATE you as well so you’re in the know! You are the reason we exist and we are here to serve you. Our mission is to improve lives, reduce pain and fatigue and increase your quality of living starting with the foundation of us all… Your Feet. You’ll find our Service levels are unparalleled and that we truly care about YOU.
Insoles are an important component to foot health as most footwear choices out there have zero arch support. Proper insoles help to support the arches, provide shock absorption, help with proper alignment and help to take some of the stress off of the feet. But not all insoles are the same. They vary in stiffness and cushioning, arch height and some are just too big and bulky to fit in most shoes. Solelytics has partnered with a unique insole vendor that offers the consumer a 100% custom molded insole at an affordable price and in under 10 minutes.
Do you have heel pain in Richmond and the Tri Cities? Heel Pain is a general term and there can be many causes. In Choosing Solelytics, we’ll perform a detailed foot assessment to help narrow down what’s going on. Typically, Custom Orthotics can help alleviate symptoms of heel pain but we’ll determine together what’s right for you. If you need orthotics in Richmond or the Tri-Cities, then Solelytics is the place to go! Bryan Acheson, Owner, is a Certified Pedorthist Candidate trained in Foot Conditions, Biomechanics, Insert & Orthotic Solutions and Footwear Solutions. Bryan’s custom made insoles are fantastic and work wonderfully. I play Pickleball and tennis, so my feet really take a pounding. These insoles have helped quite a bit and I would recommend them to anyone looking for relief from foot and leg pain…. See more info at https://solelytics.com/heel-pain-richmond/.
Solelytics’s wellness offerings are designed to help support you, your body and your feet from the ground up. Our goals are to increase comfort, promote proper alignment, help minimize aches & pains and achieve the perfect fitting shoe. Whether you’re a Denver business looking for an employee Wellness opportunity, an athlete, an individual looking for comfort, a hiker, or just an everyday person looking for a foot doctor and specialist to help you with pain relief, we provide the support you need to take your mind off your feet and on to your adventure.
Flip-flops are, well, floppy, so you probably need to curl your toes down to keep them from flying off while you walk. But wear them enough and they might not straighten out once your shoes are off. “The toes actually bend up and stay in a fixed position that looks like a little hammer,” says Dr. Ramsey-Parker. It’s a deformity called—you guessed it—hammertoe. If you have hammertoe and put on regular shoes, your toes will start rubbing against the top of the shoe. All that friction could give you corns, says Dr. Ramsey-Parker. “It’s a big snowball,” she says. (Don’t miss these other shoe mistakes that kill your feet.)
Calf raise – Using one foot at a time, stand on your toes and balance. Hold the position for 10-15 seconds, then drop and do the same with the other foot. Do 10 reps with each foot and feel your muscles stretch from your calves to your toes. If you’re standing up all day, you can do feet exercises at work to help you stretch your muscles and alleviate any tension in your limbs. Walking around in your shoes for long periods of time means your feet are likely to get warm and sweaty. This is the perfect environment for fungal infections to thrive. Scrub and clean your feet every day to remove potentially harmful organisms and keep your feet clean and fresh. Read even more details at https://solelytics.com/.